-oman-’s BodyBlog

entered another bike race "couldnt say no" it goes from lake erie to lake ontairo looking forward to that .got a little ahead of myself ,my mountain bike was stolen while i was at the gym . they caught the guy 2 days latter but! he had already smoked my bike .while searching the pawn shops and bikes shops i didnt find my bike but found a killer deal on a trade in so i am up and rolling again ! yes !  i went to the doctor about my left shoulder …ultra sound and xray say that i have some sort of cartlidge damage (probably a tare )a small tear on my tendon (to small for surgery)yeah! and my bursa(fluid sack between the bone and tendon) is irratated .ok fine now what ….go to phsyo ..they tell me that due to my occupation (painter) and working out that my muscules are pulling my shoulder out of its socket causing my problems and with some phsyo all can be made right back to normal !!!!!!!!i was also told that ,that type of injury is not uncommon in body builders because  they lift heavy for chest and dont develope their shoulders and back muscles to even out the pull ! so i am still in the gym and on the trails