7/6/09 - ??/260 - Chest day…
So yeah, I’m back… kinda. Not posting much here regarding my workouts. I really want to get a trainer, but I’ll be damned if anyone is interested in training me. Do I have that much attitude? I sent an e-mail to a few expressing interests and goals, and never heard back. I don’t think I have unobtainable goals, I am asking for change, advice, etc… not like I am closed minded from the get go or anything. It’s rather discouraging.
Well, I am closer to my 6-pack, but did not work hard enough to get it by june… or at all yet. You can see some progress… though I have chosen not to post pictures. My shoulders and arms have more definition, and more vascularity now. I need to loose the love handles still though they are smaller than they were. My waist has come down quite a bit. I had to buy all new work clothes, suits, shirts, slacks, etc. Nothing I had fits. all my summer shorts require belts otherwise they fall off… without my butt catching them. I hate clothes shopping.
I am trying to build lean muscle mass without packing on too much fat. I don’t want to be the same size I was or have to buy a new work wardrobe again… thats damn expensive! I want to stay as lean as I am now, or better until September. Then I am going to build as much as I can until March ‘10, and then try to drop the excess fat to lean out for summer. I’d still like to have a trainer to assist in obtaining those goals… any suggestions or volunteers?
- Doc






July 9, 2009 at 10:49 am
Welcome back and congrats on the weight loss. Kinda sucks about the personal trainers. Seems to me that in this day and economic age trainers would be doing everything they could to get client. Keep with it.