One step closer
I just got back from the gym. I set another PR today with a raw pull of 590 (belt and chalk only) weighing about 243. I’m confident I could have gone to 600 and locked it out, but I’m about 3 weeks out from my next competition (April 18th). I’m looking to hit 610 raw by that time. I had a terrible night sleeping and my back was a bit sore (must have slept on it wrong) and I still hit 590. If my diet is right and I sleep well the night before, I should be able to pull my goal without a problem. We’ll see…
April 3, 2009 at 6:16 am
Thats very impressive. You must share with me your secret on how you have been increasing the weight on your deadlifts so quickly. I have been stuck at around the same weight for over a year. My all time best was 550 pounds and I can not seem to pass that. Best of luck on your contest.