It’s been a while…
Sunday, January 4th, 2009…since I’ve posted a blog entry. I read my last one and my goal was to deadlift 550 by Christmas. It’s only a week and a half after Christmas and I’m shooting for 600. My personal best is 585 (October), which means that from this time last year my deadlift has increased by 105lbs (from 480 to 585). I could probably pull 600 by now but I’ll wait until my sprained left wrist heals until I attempt it; I can’t rotate my wrist to grip under the bar. 2009 will be a good year for me in the gym…
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