Small victories
I have my hand and wrist in a hard cast and wrapped with bandages and tape to protect the finger I had surgery on last week. It looks like a frickin’ oven mitt. Despite the setback, I still made it to the gym 3 times this past week. Squats, box squats, leg extentions and curls, good mornings, seated calf raises, and most ab exercises don’t bother my hand so I can get at least some work done. Although I’ve lost some weight (almost 5 pounds) due to atrophy in my upper body, I’m concentrating on being consistant and focusing my attention to what I CAN do.
