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	<title>-ArchAngel-'s BodyBlog</title>
	<link>http://blog.bodybuilding.com/-ArchAngel-</link>
	<description>-ArchAngel- The New Guy Around Here</description>
	<pubDate>Fri, 25 Apr 2008 15:36:17 +0000</pubDate>
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		<title>BIG FAT LIES!</title>
		<link>http://blog.bodybuilding.com/-ArchAngel-/2008/04/25/big-fat-lies/</link>
		<comments>http://blog.bodybuilding.com/-ArchAngel-/2008/04/25/big-fat-lies/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 21:36:17 +0000</pubDate>
		<dc:creator>-ArchAngel-</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/-ArchAngel-/2008/04/25/big-fat-lies/</guid>
		<description><![CDATA[Do not allow what people to believe to be common knowledge to blind you! Fat accumulation in adipose tissue is alot more complex than caloric surplus! Ever wonder why some people get fat and some don’t?
Fats are broken down by bile in the stomach,…
Thereafter they are absorbed through the intestinal wall as free fatty acids,  [...]]]></description>
			<content:encoded><![CDATA[<div class="entry">Do not allow what people to believe to be common knowledge to blind you! Fat accumulation in adipose tissue is alot more complex than caloric surplus! Ever wonder why some people get fat and some don’t?</p>
<p>Fats are broken down by bile in the stomach,…</p>
<p>Thereafter they are absorbed through the intestinal wall as free fatty acids,  remember all fats have to be broken down first, fat comsumed does not can not readily be turned into human adipose tissue!</p>
<p>Here is where it get complicated, in order for the free fatty acid to be stored as adipose tissue <strong>THEY MUST BE COMBINED</strong> <strong>WITH GLYCOL PHOSPHATE!</strong> What is this? It is a result of burned Glycogen! So you have to burn carbs in order to store fat! Sounds crazy huh! Otherwise the free fatty acids are released back into the blood stream <strong>TO BE USED AS ENERGY!</strong></p>
<p>If you do not believe me copy and paste this link, http://video.google.com/videoplay?docid=4362041487661765149 , watch the whole thing! It is worth it! You will learn that calories and BF% are not connected as close as you might think!</div>
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		<title>Making Progress</title>
		<link>http://blog.bodybuilding.com/-ArchAngel-/2008/04/16/making-progress/</link>
		<comments>http://blog.bodybuilding.com/-ArchAngel-/2008/04/16/making-progress/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 23:47:42 +0000</pubDate>
		<dc:creator>-ArchAngel-</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/-ArchAngel-/2008/04/16/making-progress/</guid>
		<description><![CDATA[I am bigger, stronger, and faster than I have ever been!
This is nuts!
My big 4 are increasing like my package when I look at CT&#8217;s pics&#8230; Ya Dig!
Benched 315 for the first time a few weeks ago&#8230; never thought it could happen with my AC tear from fighting&#8230;
My squat is 405 x3 and is I [...]]]></description>
			<content:encoded><![CDATA[<p>I am bigger, stronger, and faster than I have ever been!</p>
<p>This is nuts!</p>
<p>My big 4 are increasing like my package when I look at CT&#8217;s pics&#8230; Ya Dig!</p>
<p>Benched 315 for the first time a few weeks ago&#8230; never thought it could happen with my AC tear from fighting&#8230;</p>
<p>My squat is 405 x3 and is I am deadlifting 425 x 3,&nbsp; crazy! Considering my right bicep femoris is detached from the origin and fused to my semitedinosus&#8230;</p>
<p>Moral of the story is&#8230;.</p>
<p>NEVER&#8230;</p>
<p>NEVER&#8230;</p>
<p>EVER&#8230;</p>
<p>LET AN INJURY DICTATE HOW YOU WILL LIVE YOUR LIFE!!!</p>
<p>The human body is a miraculous machine and will OVERCOME obstacles you can not even imagine!</p>
<p>Later</p>
<p>ArchAngel
</p>
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