BIG FAT LIES!
Fats are broken down by bile in the stomach,…
Thereafter they are absorbed through the intestinal wall as free fatty acids, remember all fats have to be broken down first, fat comsumed does not can not readily be turned into human adipose tissue!
Here is where it get complicated, in order for the free fatty acid to be stored as adipose tissue THEY MUST BE COMBINED WITH GLYCOL PHOSPHATE! What is this? It is a result of burned Glycogen! So you have to burn carbs in order to store fat! Sounds crazy huh! Otherwise the free fatty acids are released back into the blood stream TO BE USED AS ENERGY!
If you do not believe me copy and paste this link, http://video.google.com/videoplay?docid=4362041487661765149 , watch the whole thing! It is worth it! You will learn that calories and BF% are not connected as close as you might think!





