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Dmackenzie88 created a new blog entry "Cut Day 62".

Did my cardio at home this evening. I enjoyed myself. Relaxed around the house. It was a good day....

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May 25, 2015 5:13PM comment

Dmackenzie88 created a new blog entry "Cut Day 61".

I did legs today. I can tell that my conditioning has definitely improved over the last two months....

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May 25, 2015 5:06PM comment

Dmackenzie88 created a new blog entry "Cut Day 60".

Left work early today to hit Shoulders, abs and cardio. It felt really good. Got a great pump using...

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May 25, 2015 4:49PM comment

Dmackenzie88 created a new blog entry "Cut Day 59".

Arms today with all supersets again. It was a little harder for me to get my pump. I think it was...

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May 25, 2015 4:43PM comment

Siawash123 created a new blog entry "30 Day Extreme Cut Trainer: Day 15 - Chest".

Today was one of the most intense workouts of my life. I honestly felt like I could puke. My goal is...

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May 25, 2015 2:55PM comment

DNunnelly created a new blog entry "New Goal".

So recently I hit a wall when it came to my training. I was in week 10 of the Gethin muscle...

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May 25, 2015 2:53PM comment

craigcapurso created a new blog entry "Answer to the Question Fitness or Finance".

QUESTION :  To sum it up I just was wondering if you could go back, if you would pursue fitness...

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May 25, 2015 1:15PM comment

discodancer created a new blog entry "Day 36 #STILLINIT Challenge 2015".

Day 36: Monday May 25th, 2015 Today is Memorial Day. I watched Memorial Day services on...

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May 25, 2015 12:54PM comment

alicesmith88 created a new blog entry "Raspberry-oatmeal protein pancake".

I have a huge sweet tooth, love any kind of sweets, puddings, chocolate, etc. It's not easy, when...

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May 25, 2015 11:29AM comment

millyettwo created a new blog entry "Finally lost weight".

Well, I am so excited!  Finally lost the pounds i put on in the last month.  I was definitely in a...

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May 25, 2015 10:44AM comment

Olgabester created a new blog entry "Day 1".

25.05.2015 Okay so today was my first day on the CSN program and my first step to a new...

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May 25, 2015 8:20AM comment

rampradeepan93 created a new blog entry "Day 4".

7:30 pm Day 4 of the shred phase, and Im already felling the change, that might be because i...

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May 25, 2015 8:06AM comment

TheDeadSayian created a new blog entry "The Struggle Against Chaos".

I live by several mantras, #1 is the following: Life is a struggle between dynamic opposites....

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May 25, 2015 5:19AM comment

dalkon created a new blog entry "".

Recently check my weight tracker from 2010 to 2015. It's absolutely insane. In 2010 when I was into...

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May 25, 2015 1:23AM comment

littlemissfit66 created a new blog entry "A Perfect Moment?".

I came across this post from a fellow blogger I met that I just loved.. it resonated with me on a...

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May 25, 2015 12:42AM comment

sassyonyx created a new blog entry "BENEFITS OF APPLE CIDER VINEGAR".

This is a must read link. Apple Cider Vinegar is something my granny used to swear by....

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May 24, 2015 9:45PM comment

Born Legend created a new blog entry "cardio".

45lbs tricep rope pull down....x13x10x10x10x10 60min on treadmill w/ 20lbs weighted vest at...

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May 24, 2015 9:23PM comment

spring85sigma created a new blog entry "Sunday-May 24, 2015-Late Workout after 2 full rest days & Last week of Cycle 42 & "Still In It" Challenge".

Today was Pentecost, so I rested, for the most part. I did get Mom's and nephew #4's breakfast done....

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May 24, 2015 9:13PM comment

TheWhiteRice created a new blog entry "Day 17, 18, 19, 20, 21, and 22 out of 365 Days".

I'm starting to see a change on my body slowly.  Day 17 [May 20, 2015]  Pushups and...

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May 24, 2015 8:48PM comment

cocoagoddess created a new blog entry "FABULOUS".

FABULOUS Flappin’ your fabulous lips Poppin’ that fabulous spit You’re...

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May 24, 2015 8:31PM comment

ccashatt created a new blog entry "Sunday May 24, 2015".

What a day!  Slept better last night, but not enough for sure.  Work was stressful and very busy....

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May 24, 2015 7:59PM comment

EvilBunneh created a new blog entry "Keeping on keeping on...".

So in the midst of this challenge comes Memorial Day Weekend.  And, speaking as a vet, this weekend,...

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May 24, 2015 7:58PM comment

egoatdoor created a new blog entry "One Third Season Report on Fantasy Baseball".

Seven weeks of Fantasy Baseball regular season done which is about 1/3 of the season completed. ...

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May 24, 2015 7:06PM comment

The6TwoTitan created a new blog entry "The Best and Worse of The6TwoTitan's Fit journey".

We all have stories within stories but I an ego driven society amongst bodybuilders and runners and...

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May 24, 2015 7:01PM comment

osumuscles created a new blog entry "Weekly Health Tips and my latest life update! Its an important one!".

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May 24, 2015 6:51PM comment

The6TwoTitan created a new blog entry "Trail running to beat the heat".

I just refueled after a INTENSE 2+ mile run in 80 degree's of humidity. I started off feeling very...

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May 24, 2015 1:13PM comment

rocklockridge created a new blog entry "Self Responsibility".

We try to do all we can for others that we are close to, around on a normal basis, and even in some...

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May 24, 2015 12:24PM comment

DemonXXL created a new blog entry "Here I am".

Ok so here I am trying to figure out if I can actually do this thing called bodybuilding.  I know...

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May 24, 2015 10:25AM comment

rampradeepan93 created a new blog entry "Day 3".

8:45 pm Where do i start... I am an idiot, i should have checked with the program it is...

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May 24, 2015 9:22AM comment

nynjpaweather created a new blog entry "Learning new HITT cardio routines".

The one fact of life in training is that doing something the same can get boring and also leads to...

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May 24, 2015 8:46AM comment