You are not logged in. Please login using the bar on the right to view your blogs or to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

jessicadjames23 created a new blog entry "illusion ".

"We suffer primarily not from our vices or weaknesses, but from our illusions. We are haunted,  not...

Read More
Jan 25, 2015 8:51AM comment

Goodlife1983 created a new blog entry "01 25 2015".

It's been a rough few years for me.  2010 I had my left knee replaced.  Having cortisone shots in my...

Read More
Jan 25, 2015 8:42AM comment

vmxx11 created a new blog entry "Starting".

Hello all, I hope and pray you are all happy, healthy and well! So it's been a long time and I am...

Read More
Jan 25, 2015 8:18AM comment

funlibrarian created a new blog entry "Week 2 of 2015 Transformation Complete!".

Good Morning!:) I hope everyone is doing well!  I had a pretty good week this week!  I...

Read More
Jan 25, 2015 6:47AM comment

Thadathil created a new blog entry "Legs".

Barbell Squats: 40 kg: 10x/ 50 kg: 8x,7x,8x,6x/ 60 kg: 4x,4x,4x Calve Raise: 15 kg: 25 x/ 30...

Read More
Jan 25, 2015 5:32AM comment

kfort1986 created a new blog entry "2 weeks down".

2 weeks down and down 15 lbs

Read More
Jan 25, 2015 4:03AM comment

NIUhuskie12 created a new blog entry "200kTransformation Update #5".

January 22nd, 2015 Shoulders n Biceps Standing OHP: 1x10x95 (warm up) - 1x7x115 - 1x5x125 - 1x4x135...

Read More
Jan 25, 2015 2:00AM comment

thedavidkendall created a new blog entry "Day 17".

I almost forgot to make my blog entry for the day. I'm dizzy and tired at the moment. Leg day ...

Read More
Jan 24, 2015 11:10PM comment

Frenkel16 created a new blog entry "A Week of Balance".

This past week has opened my eyes to how difficult things can be to balance when life throws...

Read More
Jan 24, 2015 10:19PM comment

overcomer4Him created a new blog entry "Week 2 - Touching Base".

Starting over is hard work, especially with injuries.  I worked out one night this week for 45...

Read More
Jan 24, 2015 10:09PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest...

Read More
Jan 24, 2015 8:44PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest Day...

Read More
Jan 24, 2015 8:44PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest Day...

Read More
Jan 24, 2015 8:44PM comment

kevinbehrens created a new blog entry "day 12 of 2015 200k transformation challenge".

going for an intense bike ride gonna push my self. its a rest day before i switch up my routine on...

Read More
Jan 24, 2015 7:41PM comment

gwm0130 created a new blog entry "Day 13 #200kChallenge".

Light Arm workout.  I just set up a circuit workout for may mornings and 4 weeks of hell.  And at...

Read More
Jan 24, 2015 4:36PM comment

Roarer created a new blog entry "2nd week workout log".

MONDAY Cardio Fasted 6 AM (60 mins) 9.30 PM (60mins)  BACK WORKOUT (12.30pm) ...

Read More
Jan 24, 2015 3:41PM comment

Dcrjradmonish created a new blog entry "January 24th Work Out".

Today I did  3 x 5 full body work out on strive machines light intensity 1 x 10 full body...

Read More
Jan 24, 2015 1:04PM comment

VinceTaylor09 created a new blog entry "Intermittent Fasting".

On 1/23/2014 I decided to try Intermittent Fasting. Currently I feel I may be coming close to...

Read More
Jan 24, 2015 12:49PM comment

tncrushgirl created a new blog entry "Just Thinking...".

It's the nearing the end of week two. My inspiration for the #200kTransform Challenge was my...

Read More
Jan 24, 2015 12:08PM comment

edbrown77715 created a new blog entry "Week 3 Day 1: Picture Day".

So I get to the gym about 30 min later than I wanted and i'm okay with that. I guess that's the...

Read More
Jan 24, 2015 11:50AM comment

edbrown77715 created a new blog entry "Week 2, Day 7: No Teachable Moments".

So I wake up cranky and generally pissed off that its 430 am. Well bad mood or not I still have a...

Read More
Jan 24, 2015 11:27AM comment

wyred created a new blog entry "Day 7 on Supplements out of 8 Days".

As I mentioned in my fit status, I took some heart rate measurements today and nothing seems...

Read More
Jan 24, 2015 10:34AM comment

imlermer created a new blog entry "Saturday".

In the past cheat days have always been an issue for my fiance and I. We knew we deserved them, but...

Read More
Jan 24, 2015 9:51AM comment

Rennard created a new blog entry "Chiropractor Crack".

Yesterday I went to a new Chiropractor for this ongoing issue going on in my left hip. Before him I...

Read More
Jan 24, 2015 9:49AM comment

Nymeg144 created a new blog entry "Vacation and Nutrition".

While on vacation, especially where you previously lived. It's as-if the food fairy came down and...

Read More
Jan 24, 2015 8:24AM comment

dan4fitness created a new blog entry "Workout 1/24/15 Weight: 213".

Pull-over: 1x15, 1x10 Back extension: 2x15 Bench Press: 1x25, 1x8,6,6 (drop sets) ...

Read More
Jan 24, 2015 7:44AM comment

kcurrey created a new blog entry "Officially 1 solid week in".

I am following Dr. Jim's Shortcut to Shred and it is good. I am spoiled because I was following Kris...

Read More
Jan 24, 2015 5:55AM comment

Thadathil created a new blog entry "Bicep and Tricep".

Biceps Curls: 2 x 9 kg: 36/ 2 x 22,5 kg: 12x,12x,12x Hammercurls:  22,5 kg: 3x,4x,4x,3x ...

Read More
Jan 24, 2015 3:54AM comment

jaywize created a new blog entry "2 years later! ".

2 years later after yo-yoing between 185-190 i got down to 177.5 I've added weights to my program...

Read More
Jan 24, 2015 1:04AM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 12".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 12 STRENGTH TRAINING 5AM -...

Read More
Jan 23, 2015 11:40PM comment