You are not logged in. Please login using the bar on the right to view your blogs or to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

kevinbehrens created a new blog entry "day 13 of 2015 200k transformation challenge".

so switching up my routine and combining legs and back worked perfectly. had a killer workout today...

Read More
Jan 25, 2015 3:08PM comment

FitProf9 created a new blog entry "Week 2 Complete".

With week 2 of this transformation challenge complete, I'm feeling quite strong with my progress....

Read More
Jan 25, 2015 2:45PM comment

JewelJensen created a new blog entry "Week 1 and 2 Transform For Life Challenge 200KTransform ".

Weeks one and two were awesome other than I have been busy with school work which takes priority...

Read More
Jan 25, 2015 2:35PM comment

JewelJensen created a new blog entry "Week 1 and Week 2 of the #200KTransform Bodybuilding/Dymatize Competition #transformformlife".

My food prep is so easy this go round, without utilizing carbs daily I have found that this best...

Read More
Jan 25, 2015 2:12PM comment

bikerider800 created a new blog entry "end week 2".

2 weeks down... 10 to go! stuck with the "plan", lifted heavy, one muscle group per day.. ...

Read More
Jan 25, 2015 1:33PM comment

ARKalt236 created a new blog entry "200K - Week 2".

This week has been a great start. The first week was a little unplanned, even though we were given...

Read More
Jan 25, 2015 12:38PM comment

STUART1963 created a new blog entry "Have You Seen This Person At Your Gym?".

HAVE YOU COME ACROSS THIS PERSON AT YOUR GYM? 1) THE NEWBIE GANG - Typically...

Read More
Jan 25, 2015 12:29PM comment

KateyR created a new blog entry "Week 2 of Jamie Eason Livefit Trainer and the 200K Transformation Challenge".

My Week 2 Review So week 2 is coming to an end of both Jamie Eason's Livefit Trainer and the...

Read More
Jan 25, 2015 11:19AM comment

chadlindsay718 created a new blog entry "3 Weeks. 11 pounds - All in my...Face?".

Well, 3 weeks has seemed to go rather quickly for me. I have lost a total of 11 pounds overall and...

Read More
Jan 25, 2015 10:44AM comment

kyliejm413 created a new blog entry "Start of Week 3".

This is the start of week 3 and my motivation is higher than ever! Today is an off day and I'm...

Read More
Jan 25, 2015 9:53AM comment

Em3141 created a new blog entry "New Phase of Training".

I am entering a new phase of training which is much more based around maintenance. I am very close...

Read More
Jan 25, 2015 9:49AM comment

Ermartin330 created a new blog entry "Start of Week Three".

The third week of the challenge has finally come. I am excited to see the body composition changes....

Read More
Jan 25, 2015 9:48AM comment

kingkongmom created a new blog entry "12 work out and 2.5 weeks into the New Sexy Me....!!!!".

I have a zillion questions.... Hello  How do u find other  body...

Read More
Jan 25, 2015 9:19AM comment

jessicadjames23 created a new blog entry "illusion ".

"We suffer primarily not from our vices or weaknesses, but from our illusions. We are haunted,  not...

Read More
Jan 25, 2015 8:51AM comment

Goodlife1983 created a new blog entry "01 25 2015".

It's been a rough few years for me.  2010 I had my left knee replaced.  Having cortisone shots in my...

Read More
Jan 25, 2015 8:42AM comment

vmxx11 created a new blog entry "Starting".

Hello all, I hope and pray you are all happy, healthy and well! So it's been a long time and I am...

Read More
Jan 25, 2015 8:18AM comment

funlibrarian created a new blog entry "Week 2 of 2015 Transformation Complete!".

Good Morning!:) I hope everyone is doing well!  I had a pretty good week this week!  I...

Read More
Jan 25, 2015 6:47AM comment

Thadathil created a new blog entry "Legs".

Barbell Squats: 40 kg: 10x/ 50 kg: 8x,7x,8x,6x/ 60 kg: 4x,4x,4x Calve Raise: 15 kg: 25 x/ 30...

Read More
Jan 25, 2015 5:32AM comment

kfort1986 created a new blog entry "2 weeks down".

2 weeks down and down 15 lbs

Read More
Jan 25, 2015 4:03AM comment

NIUhuskie12 created a new blog entry "200kTransformation Update #5".

January 22nd, 2015 Shoulders n Biceps Standing OHP: 1x10x95 (warm up) - 1x7x115 - 1x5x125 - 1x4x135...

Read More
Jan 25, 2015 2:00AM comment

thedavidkendall created a new blog entry "Day 17".

I almost forgot to make my blog entry for the day. I'm dizzy and tired at the moment. Leg day ...

Read More
Jan 24, 2015 11:10PM comment

Frenkel16 created a new blog entry "A Week of Balance".

This past week has opened my eyes to how difficult things can be to balance when life throws...

Read More
Jan 24, 2015 10:19PM comment

overcomer4Him created a new blog entry "Week 2 - Touching Base".

Starting over is hard work, especially with injuries.  I worked out one night this week for 45...

Read More
Jan 24, 2015 10:09PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest...

Read More
Jan 24, 2015 8:44PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest Day...

Read More
Jan 24, 2015 8:44PM comment

oceanblue149 created a new blog entry "2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13".

2015 - $200,000 TRANSFORMATION CHALLENGE - WEEK 2 - DAY 13 STRENGTH TRAINING Rest Day...

Read More
Jan 24, 2015 8:44PM comment

kevinbehrens created a new blog entry "day 12 of 2015 200k transformation challenge".

going for an intense bike ride gonna push my self. its a rest day before i switch up my routine on...

Read More
Jan 24, 2015 7:41PM comment

gwm0130 created a new blog entry "Day 13 #200kChallenge".

Light Arm workout.  I just set up a circuit workout for may mornings and 4 weeks of hell.  And at...

Read More
Jan 24, 2015 4:36PM comment

Roarer created a new blog entry "2nd week workout log".

MONDAY Cardio Fasted 6 AM (60 mins) 9.30 PM (60mins)  BACK WORKOUT (12.30pm) ...

Read More
Jan 24, 2015 3:41PM comment

Dcrjradmonish created a new blog entry "January 24th Work Out".

Today I did  3 x 5 full body work out on strive machines light intensity 1 x 10 full body...

Read More
Jan 24, 2015 1:04PM comment