Recent BodyBlog Activity
Nena26 created a new blog entry "2015 200k Transformation Challenge - Week 2 Recap".
Week 2 has wrapped and I must say compared to week 1, I did considerably better. Week 1 was truly...Read More
X-Rep.com created a new blog entry "MONDAY, JAN. 26, '14: BACK, DELTS, BICEPS, ABS (SS PHASE 2)".
Apparently it's been a long time since I trained on an every-other-day split, because I blew right...Read More