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flabouy created a new blog entry "Hump Day Happenstance..".

Well, it would appear Gidget Idjit is dry humping my last raw nerve. As I walked away from the...

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Oct 29, 2014 6:06AM comment

CiscoGOne created a new blog entry "Hitting the Road...Again".

Looks like I'm North Carolina and Florida bound next week.  I'll be on the round for approximately...

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Oct 29, 2014 5:42AM comment

ShanBL created a new blog entry "".

Is it me or this a long week?  I was thinking it felt like a Friday, but it must be Thursday and...

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Oct 29, 2014 4:26AM comment

Born Legend created a new blog entry "Hammies + shoulders + arms".

150lbs leg curl....x10x10 160lbs leg curl....x10x10 170lbs leg curl....x10x10 180lbs leg...

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Oct 28, 2014 9:27PM comment

Manna2514 created a new blog entry "Paleo Recipe".

I made a paleo version of the yummy Carrot Cake aka Carrot Halwa. Following table outlines the...

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Oct 28, 2014 8:20PM comment

jewelhankjo created a new blog entry "Meal plan 10/2/ 14 and rest day".

I went kayaking today in lieu of training!  My meal plan is below. Meal Plan 10/26/2014...

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Oct 28, 2014 8:14PM comment

jewelhankjo created a new blog entry "Workout and Meals 10/25/14".

I had a reward meal today so there is not much of a meal plan to post, but I did do Ampd class at my...

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Oct 28, 2014 8:11PM comment

cbcycle created a new blog entry "10/28/2014".

Breakfast: 1 cup rice chex, 1 cup almond milk, 1 banana, 160z coffee Snack: 1 bell pepper with...

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Oct 28, 2014 7:58PM comment

rocklockridge created a new blog entry "Day 21".

There are days that I get more motivated than others. I was motivated today to get an awesome leg...

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Oct 28, 2014 6:58PM comment

kuh1981 created a new blog entry "running20141029".

最近運動量比起前幾個月 算是少了很多 但整體的品質 確不比過去幾個月差 9天前跑右腳腳踝的狀況不太好 今天跑起來也差不多的感覺 ...

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Oct 28, 2014 5:16PM comment

SaraSolomon created a new blog entry "Priorities ... Are Yours Messed Up?".

Do you think you are guilty of placing too much emphasis on the size of your muscles, your weight,...

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Oct 28, 2014 4:14PM comment

falchick created a new blog entry "Day 9 - #BSNTEAMSHRED".

****ght, so i talked about upping my sets to 4x instead of 3x, but decided to increase my weights...

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Oct 28, 2014 3:15PM comment

HappySnowBunny created a new blog entry "Chocolate covered road block".

I love Halloween. I love the decorations, and the scary movies, and the weather (even here in Austin...

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Oct 28, 2014 2:19PM comment

l0vepeaceh0pe created a new blog entry "Woah!".

Well I took a look in the mirror today and realized that I didn't like what was looking back at me....

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Oct 28, 2014 1:50PM comment

Dienekes175 created a new blog entry ""Obama making poor people in record numbers" - Kevin Jackson".

Obama told Leftist that he is all about the poor. He made the distinction between Wall Street and...

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Oct 28, 2014 1:42PM comment

Dienekes175 created a new blog entry ""Gohmert: Obama's move to legalize illegals must be stopped" - Chris Woodward".

Americans are wondering – and perhaps some are even dreading – what, if anything, Barack Obama will...

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Oct 28, 2014 1:39PM comment

Mcmccoy23 created a new blog entry "Bullnox Supplement review".

I started using Bullnox about a week ago and must say this is one of the best preworkouts available....

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Oct 28, 2014 12:20PM comment

Mcmccoy23 created a new blog entry "Bullnox Supplement review".

I started using Bullnox about a week ago and must say this is one of the best preworkouts available....

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Oct 28, 2014 12:20PM comment

Greater Deity created a new blog entry "Rejuvenation".

It's been ages since I put anything up here.  I'm back though!  The blog was hungry. :-)  I haven't...

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Oct 28, 2014 12:09PM comment

ctd0113 created a new blog entry "Day 10 Arnold Blueprint".

Just got back from the gym, finishing up Day 10 on Arnold's Blueprint. This was a leg day and I'm...

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Oct 28, 2014 11:54AM comment

crystalvladsara created a new blog entry "Good workout!".

Got two gym visits in for Monday. Cardio, chest, shoulders and abs killed. Finished up with a swim,...

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Oct 28, 2014 11:49AM comment

1greyhulk created a new blog entry "10-27-2014".

10-27-2014 BB Front Squats: 135#- 3x10,  175#- 6 reps   ....went light because obliques...

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Oct 28, 2014 11:45AM comment

Dienekes175 created a new blog entry "Arkansas' voters, listen up..."Good chance Sen. Pryor 'publicly fibbing' in conservative Arkansas" - Chad Groening".

A pro-family activist says he would not be surprised if U.S. Senator Mark Pryor (D-Ark) secretly...

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Oct 28, 2014 11:15AM comment

Dienekes175 created a new blog entry ""Holder's prints all over 'Fast and Furious' cover-up, says Judicial Watch" - Chad Groening".

Judicial Watch says documents it has obtained reveal how President Obama exerted executive privilege...

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Oct 28, 2014 10:59AM comment

Kahnsepts created a new blog entry "Tuesday Lunch".

Baked chicken breast and tasty salad

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Oct 28, 2014 10:47AM comment

Kahnsepts created a new blog entry "Tuesday Snack".

Carrots and hummus

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Oct 28, 2014 10:46AM comment

Dienekes175 created a new blog entry ""ERLC Conference Discussion on 'The Gospel, Homosexuality, and the Future of Marriage' Draws Plenty of Fireworks via #ERLC2014" - A.Murashko".

Barronelle Stutzman, who is a florist in the state of Washington embroiled in a legal battle over...

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Oct 28, 2014 10:37AM comment

Dienekes175 created a new blog entry "There is only God's Truth..."Why won't the gay theologians debate?" - Dr. Michael Brown".

Why are gay theologians and their allies so unwilling to debate the relevant issues, especially when...

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Oct 28, 2014 10:21AM comment

janieBeckner created a new blog entry "Week 2 push your limits".

Week 2 of Push Your Limits and I'm pumped up.  I started my Monday out real well.  I walked 4 miles...

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Oct 28, 2014 10:14AM comment

Dienekes175 created a new blog entry "Blame yourself if you voted Democrat..."New Record: Foreign-Born Job-Holders Break 25M" - Ali Meyer".

(CNSNews.com) - The number of foreign-born individuals holding jobs in the United States hit a...

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Oct 28, 2014 10:12AM comment
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