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edbrown77715 created a new blog entry "Week 3 Day 3 : Brain Zaps pt. 2".

So I wake up and have no idea where I am and barely who I am, I feel like there's a creepy little...

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Jan 26, 2015 3:55PM comment

spring85sigma created a new blog entry "Monday-January 26, 2015-GAINS? LOL!".

Well, Happy Monday to you and Transformation Challenge Day 15! Today has been a very busy day for...

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Jan 26, 2015 3:07PM comment

carrie7848 created a new blog entry "End of week 2 $200K Challenge".

These weeks are going to fly by!!! My weekend consisted of two "active" rest days on the Kris Gethin...

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Jan 26, 2015 1:35PM comment

noella365 created a new blog entry "The Challenges We Face".

 Here's a recent article from my website www.healthnuthints.com  I wrote regarding the Transformati...

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Jan 26, 2015 1:19PM comment

hempick created a new blog entry "And so begins another week".

Preacher Curls: 55/10 - 3s 55/10 - 2s 55/8 - 4s 60/7 - 4s 60/8 - 3s 55/14 - 5s...

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Jan 26, 2015 1:02PM comment

LaurenAbraham created a new blog entry "More Yoga = More Growth".

Hey everyone! I am currently working towards making yoga more of a priority as I get ready for...

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Jan 26, 2015 1:01PM comment

MaryDLG created a new blog entry "Inches coming off".

Ok.... this is day 1 of the 3rd week of the challenge.  I am still eating clean and working out as...

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Jan 26, 2015 12:25PM comment

TheTrickster created a new blog entry "2015 - 200K Transformation Week 3 - Log A".

Had my first real cheat meal over the weekend, Red Robin A1 Peppercorn burger, sub Turkey patty....

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Jan 26, 2015 12:21PM comment

stevecook_32 created a new blog entry "Working out the kinks ".

Getting back into shape is a lot harder than staying in shape!! I took off the month off the month...

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Jan 26, 2015 12:07PM comment

maliqsmom created a new blog entry "Workout Dates - 20150119 to 20150124".

For some strange reason, bb.com isn't recording my workout dates accurately.  So, this is the place...

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Jan 26, 2015 11:51AM comment

maliqsmom created a new blog entry "Workout Dates - 20150112 to 20150117".

For some strange reason, bb.com isn't recording my workout dates accurately.  So, this is the place...

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Jan 26, 2015 11:49AM comment

maliqsmom created a new blog entry "Workout Dates - 20150105 to 20150110".

For some strange reason, bb.com isn't recording my workout dates accurately.  So, this is the place...

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Jan 26, 2015 11:47AM comment

jleudy59 created a new blog entry "Obstacles ".

How do I begin to explain the obstacles that could hold people back from achieving their goals in...

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Jan 26, 2015 11:32AM comment

EarthlyQueen created a new blog entry "#gymrats still go to the gym in the snow :)".

It is predicted that snow will fall pretty bad tonight here in MD, but the last few times they have...

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Jan 26, 2015 11:13AM comment

cbcycle created a new blog entry "1/25/2015".

Breakfast: 1 cup oatmeal with granola and banana On bike food: 1 Roctane gel, 1 banana  ...

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Jan 26, 2015 11:06AM comment

cbcycle created a new blog entry "1/24/2015".

Breakfast: 1 cup oatmeal with granola and banana On bike food: 1 Roctane gel, 1 banana  ...

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Jan 26, 2015 11:03AM comment

cbcycle created a new blog entry "1/23/2015".

Breakfast: Whey protein smoothie with banana, almond milk and greek yogurt. Snack: 1 cup...

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Jan 26, 2015 10:57AM comment

cbcycle created a new blog entry "1/22/2015".

Breakfast: Rice chex with almond milk Snack: 2 hardboiled eggs, 1 cup carrots Lunch: 1...

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Jan 26, 2015 10:56AM comment

arsenault82 created a new blog entry "Sporatic week 2 done. ".

Well, week 2 of my Transformation Challenge and week 3 of my Kris Gethin building muscle program is...

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Jan 26, 2015 10:49AM comment

MoRadical created a new blog entry "Beginning of Week 3 in 2015 transformation".

Feeling great about the Kris Gethin workouts! Doing pretty good with my food, except that I ate...

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Jan 26, 2015 10:29AM comment

haux29 created a new blog entry "".

plan to have a much better week.

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Jan 26, 2015 10:11AM comment

haux29 created a new blog entry "".

great day yesterday, two hours in the gym, 30 min. on the bike and 3 mile dog walk. also I have been...

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Jan 26, 2015 10:09AM comment

Kahnsepts created a new blog entry "Monday Lunch".

Baked chicken breast and quinoa

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Jan 26, 2015 10:00AM comment

Kahnsepts created a new blog entry "Monday Snack".

Carrots, hummus and feta

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Jan 26, 2015 9:59AM comment

Kahnsepts created a new blog entry "Monday Snack".

Carrots, hummus and feta

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Jan 26, 2015 9:59AM comment

Nena26 created a new blog entry "2015 200k Transformation Challenge - Week 2 Recap".

Week 2 has wrapped and I must say compared to week 1, I did considerably better.  Week 1 was truly...

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Jan 26, 2015 9:58AM comment

Svallin created a new blog entry "Food Blog 1/24/2015 - 1/26/2015".

1/24/2015  Brunch - Protein Waffles / Peanut Butter / Mixed Fruit Snack - Protein Shake ...

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Jan 26, 2015 9:54AM comment

X-Rep.com created a new blog entry "MONDAY, JAN. 26, '14: BACK, DELTS, BICEPS, ABS (SS PHASE 2)".

Apparently it's been a long time since I trained on an every-other-day split, because I blew right...

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Jan 26, 2015 9:41AM comment

Heck847 created a new blog entry "comida ayer y hoy".

Anoche: comida syriana. Gyros, piquinos, hummus, tabouli. Hoy para desayuno, huevos y espinacas con...

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Jan 26, 2015 9:25AM comment

wyred created a new blog entry "WTF Blood Presure 160/100".

Well I got billed today for the Maxshred. only 10 days after I received it. No response from them of...

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Jan 26, 2015 9:17AM comment