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prestonnoble created a new blog entry "Volleyball Traning!".

I ended my semester of school on July 25th and my new Fall semester starts Sept 14th. I had planned...

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Aug 31, 2015 11:47PM comment

rachelle411 created a new blog entry "My 2015 season recap ".

This year on the Pro stage has been a great experience, but a crazy one to say the least! Well, I...

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Aug 31, 2015 11:19PM comment

tabitha2686 created a new blog entry "future in competing continued...".

Once I made the decision not to compete, I felt like a million pounds had been lifted off my chest....

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Aug 31, 2015 10:44PM comment

tabitha2686 created a new blog entry "My future in competing".

I have been getting asked a lot recently as to when I will be stepping on stage again. My last show...

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Aug 31, 2015 10:27PM comment

egoatdoor created a new blog entry "Tonight's Funny Story "Why (some) women should not be in the weight room"".

OK, tonight's "Why women should not be in weight room" Story. It meant to be tongue in cheek and...

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Aug 31, 2015 10:27PM comment

CarynNicole created a new blog entry "Building a Solid Foundation".

Whatever journey you are seeking to embark on or whatever changes you are planning to make for your...

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Aug 31, 2015 10:25PM comment

ownthislastime created a new blog entry "Getting back to it".

Only one part time job for now... looking for another job/career... but in the meantime that means...

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Aug 31, 2015 10:00PM comment

feather216 created a new blog entry "Mynextlevel Challenge Week 3".

The third week of the My Next Level Challenge was great as far as workouts go. My rep range went...

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Aug 31, 2015 8:51PM comment

EpiphanyGirl created a new blog entry "My Secret Desire...".

Okay...so, I'm going to share my deepest and darkest fantasy goal with you guys... I want to compete...

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Aug 31, 2015 8:06PM comment

Jaquelyn Kay created a new blog entry "The Struggle With Infertility ".

If you follow my instagram page you may know that for the few months my husband and myself have been...

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Aug 31, 2015 7:58PM comment

fitnesssqueen2b created a new blog entry "New Program".

 I hope everyone can see this...this will be my new program I will be following for the next 12 mos.

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Aug 31, 2015 7:43PM comment

ShaylaBobala25 created a new blog entry "i had an huge change ".

I just realized that achieving my dreams are more important that attaining material possessions...

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Aug 31, 2015 7:35PM comment

Achilles4 created a new blog entry "Carb Backloading | Carb Cycling".

I've been getting questions on my diet, so I decided I would make a video to help explain what works...

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Aug 31, 2015 7:27PM comment

zane11 created a new blog entry "Using a mirror and partner to correct your form".

Don't be afraid to ask your friend, lifting partner, or someone else in the gym to check your form....

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Aug 31, 2015 6:00PM comment

kbaymiller created a new blog entry "Music City Open Round Up!".

So something pretty amazing happened this happened this past weekend. After battling a two week...

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Aug 31, 2015 5:04PM comment

SuPErBe created a new blog entry "".

I've been laying low for the last month or so...mainly because I find myself very preoccupied with...

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Aug 31, 2015 3:41PM comment

soccerdad5 created a new blog entry "I have lost that desire to work out".

I am at my desk planning out my week and I thought of you because something has happened to me that...

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Aug 31, 2015 2:57PM comment

kristinaolson created a new blog entry "Reverse dieting".

Since my last show on August 15th, I've been reverse dieting. It's going well so far and I've been...

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Aug 31, 2015 2:08PM comment

alexsilverfagan created a new blog entry "Fresh Starts".

I write this blog as I finish packing up my first NYC apartment. The small alcove studio that I...

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Aug 31, 2015 2:05PM comment

TrainerB created a new blog entry "Back to Basics".

Do you ever stop and look at you life and realize that you have gotten off track from what you set...

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Aug 31, 2015 12:47PM comment

Kahnsepts created a new blog entry "Monday Lunch".

Roasted Turkey Breast with fresh peach quinoa

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Aug 31, 2015 12:46PM comment

Kahnsepts created a new blog entry "Monday Snack".

Apple and string cheese

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Aug 31, 2015 12:45PM comment

TABBY294 created a new blog entry "Monday August 31st workout".

20 minute circuit, just trying to get back into it again:  Bicep curls: 12.5 x 12 x 2 ...

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Aug 31, 2015 11:24AM comment

Neole2682 created a new blog entry "Still jus gettin started!".

oh well looky! It's my 2nd blog ever! LOL I don't log on the full site often enough... I could...

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Aug 31, 2015 11:23AM comment

hempick created a new blog entry "One more day".

Shoulder Press: 85/6 80/5 75/5 70/4 65/8 60/6 55/6 50/7 45/10 40/7 35/5 30/8...

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Aug 31, 2015 10:40AM comment

DokSavage created a new blog entry "Avoiding the Cramps".

Hello All, So I have been preparing for a competition and I have been training in the evenings...

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Aug 31, 2015 10:00AM comment

Heck847 created a new blog entry "comida ayer y hoy".

ayer: comida de basura del fair! Hoy para desayuno, un burrito de huevos. 

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Aug 31, 2015 9:24AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: pues nada!

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Aug 31, 2015 9:23AM comment

rsmith4438 created a new blog entry "Another Monday Monday".

I am discouraged but hopeful today.  Unable to stick with a eating plan the last few days.  All the...

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Aug 31, 2015 8:22AM comment

baldguy13 created a new blog entry "Thanks to each of you".

I'm five weeks into my fitness journey reboot. My body is acclimated to lifting again, nutrition is...

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Aug 31, 2015 8:20AM comment