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LeanneMaxine23 created a new blog entry "Unexpected".

So a colleague of mine got sick and I have to teach for the next couple of days. Don't worry guys,...

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May 21, 2013 3:45AM comment

Angelripped created a new blog entry "S-CURVE ANGEL ".

>  http://www.fitzspiration.com/ lg/stay-fit-buzz-butt- building-guide/

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May 21, 2013 3:28AM comment

chrismma5 created a new blog entry "Log Pressing 5/20".

I am having trouble with my left pec/delt/bicep again and its affecting my grip. It happens randomly...

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May 21, 2013 2:12AM comment

radeknme created a new blog entry "Happy with the little things".

I am over half way through the summer shred and I am seeing results, not as big of results as I...

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May 20, 2013 11:15PM comment

buffquads created a new blog entry "chin ups".

Yesterday  I did 5 chin ups, first time ever! hooray!!!

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May 20, 2013 10:51PM comment

Jargonauts created a new blog entry "Back At It ...".

I needed a new workout and needed to remind myself how much I loved the gym and the challenge of...

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May 20, 2013 10:12PM comment

TKMoore1958 created a new blog entry "The next step".

Today I started my revised routine:  three days per week instead of four (I feel like I'm cheating,...

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May 20, 2013 9:50PM comment

rachelle411 created a new blog entry "Overcoming Obstacles with Good Intentions".

We are all human, and though we set high goals to live at high standards in this fitness lifestyle,...

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May 20, 2013 9:41PM comment

astoundingbruce created a new blog entry "Piggy Baseball, a great cardio workout game for two players".

My nine-year-old daughter has invented a game which she has named Piggy Baseball. We have played it...

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May 20, 2013 9:32PM comment

shoveit1012 created a new blog entry "Injury".

Well, hurt my knee playing basketball on 5/13.  Dr doesnt seem to concerned but I am on restrictive...

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May 20, 2013 9:30PM comment

batman67 created a new blog entry "TRYING TO MAKE A COMEBACK".

Had a good workout,ate clean today. Trying to keep it up the rest of the week.

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May 20, 2013 9:27PM comment

raybangafas created a new blog entry "Gafas de sol Ray Ban en el cine ".

Gafas de sol Ray Ban han dado forma literalmente la historia del cine. Muchos, de hecho, a las...

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May 20, 2013 8:55PM comment

bsto915 created a new blog entry "5-20 Tabata style!".

I am more convinced that working out is a mental battle more so than a physical one. I walked into...

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May 20, 2013 8:22PM comment

tankgirltuff created a new blog entry "Staying social and eating clean".

There are times when it can be a little tricky to stay social and eat clean - particularly in the...

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May 20, 2013 7:01PM comment

D-s_Girl created a new blog entry "How to change my arm routine???".

I'm upset, hat I did weights for at least 3 months (twice a week) with no change.  But, when I did...

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May 20, 2013 6:51PM comment

dritchie88 created a new blog entry "Push Hard Until The End!!!!!".

I remember the first time i discovered bodybulding.com, it was about 4 years ago and i was really...

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May 20, 2013 6:32PM comment

samantha1993 created a new blog entry "Update!".

I havent been on here in so long ! hate the fact I let this run behind but oh well here it goes. ...

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May 20, 2013 6:22PM comment

sixzebra created a new blog entry "Recovery in Progress".

I'm happy to report I got in my first chest/bicep workout since early February.  It was nothing to...

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May 20, 2013 6:22PM comment

NDN35 created a new blog entry "My body transformation".

May 20, 2013 6:11PM comment

DHFTNS created a new blog entry "Sriracha Ranch TURKEY Burgers Recipe".

I make healthy recipe videos on youtube so here is the link to watch it:  [youtube]http://www....

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May 20, 2013 5:15PM comment

osumuscles created a new blog entry "Weekly Health Tips and latest life update for you!!!".

Hey friends! How are you? It’s time for more weekly health tips and a life update from me! I hope...

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May 20, 2013 4:49PM comment

LeanneMaxine23 created a new blog entry "Transformation Tuesday.".

Everyone I want to see your progress pics! I already uploaded mine :) It would be so kind if you...

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May 20, 2013 4:31PM comment

TotalEklipse created a new blog entry "Wow, I am weak".

Ok, so I had my first go at the StS programme, day 1 and found out how weak I actually was. Most of...

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May 20, 2013 4:18PM comment

GreatnessInside created a new blog entry "cardio".

while training for this new job it causes me to get more cardio in. i realize how out of shape im...

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May 20, 2013 3:56PM comment

LWes created a new blog entry "Monday's a Push Day".

Today's 1st Push Day 35 min cardio hill #5 = 3.94 miles Smith Bench Press: 12 @ 95 lbs / 10 @...

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May 20, 2013 3:28PM comment

dylanfan61 created a new blog entry "5/20 back workout".

leg raises - 20, 20, 10, 10 dumb. shrugs - 45xx10x4 reverse grip bent over bar. row -...

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May 20, 2013 3:28PM comment

Mrs. O created a new blog entry "Getting a fuller muscle".

I am curious, I have been doing this for many years and tend to just be fit and skinny. I don't want...

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May 20, 2013 3:15PM comment

Kerriak created a new blog entry "May Goal".

Get through SawTooth Training

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May 20, 2013 2:20PM comment

spring85sigma created a new blog entry "Monday, May 20, 2013-Cycle 33 Week 2-BSN Summer Shred Day 50-An Enjoyable Wet Workout".

After last night's late workout and meal, I wrote the blog and then went to bed. I had a GREAT ...

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May 20, 2013 1:45PM comment

matt.matheson created a new blog entry "Squat B".

Squat 135x5, 225x5, 280x3, 320x3, 360x3 Leg Press 270x10, 450x10, 720x4, 720x6 Leg ext...

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May 20, 2013 1:13PM comment
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