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spring85sigma created a new blog entry "Wednesday-August 20, 2014-Sometimes You Get It Right!".

Today, we got very good news about my stepfather. I just called again and received even better...

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Aug 20, 2014 5:33PM comment

Dienekes175 created a new blog entry ""Missouri cop was badly beaten before shooting Michael Brown, says source" - Hollie McKay".

Darren Wilson, the Ferguson, Mo., police officer whose fatal shooting of Michael Brown touched off...

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Aug 20, 2014 4:50PM comment

Dienekes175 created a new blog entry ""Police Union: 'Justice Needs to Go Both Ways'" - Susan Jones".

(CNSNews.com) - Sergeant Kevin Ahlbrand, president of the Missouri Fraternal Order of Police, says...

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Aug 20, 2014 4:40PM comment

Dienekes175 created a new blog entry ""How a Christian nation should respond to ISIS threat" - Bryan Fischer".

The problem with the U.S. intervening anywhere in the Muslim world is that there are no good guys to...

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Aug 20, 2014 4:31PM comment

Warcalypse created a new blog entry "By will alone. ".

After today's workout, I think I can throw any of my worries about weight lifting while keto adapted...

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Aug 20, 2014 3:30PM comment

TangoClimber created a new blog entry "work lunch".

It's awesome when we get healthy tasty food at work! Mmm chicken veggie bowl!

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Aug 20, 2014 2:22PM comment

X-Rep.com created a new blog entry "WEDNESDAY, AUG. 20, '14: DELTS, ARMS (TORQ, 4X)".

Good stuff! I actually got into the gym a bit late due to some other things that came up, but I...

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Aug 20, 2014 12:58PM comment

ageswein994 created a new blog entry "Well it's been awhile".

It's been nearly a month since the last time that I posted in here. I've lost 10 pounds, which is...

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Aug 20, 2014 11:31AM comment

Svallin created a new blog entry "Food 8/19/2014".

Breakfast - 3 Eggs Snack - Protein Shake Lunch - Sushi Dinner - Panda Express ...

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Aug 20, 2014 11:12AM comment

dillensteeby created a new blog entry "yyyuwuhhdjdjdjdjd".

djdsfdskfkssffgjfhekfhekrfhejrjwr34ior34hr34hf34hfefewhffiu344ufh9483hfio4ih8hijfo3398fj4iojih8hoeoh...

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Aug 20, 2014 10:38AM comment

kickboxerchick created a new blog entry "chest at the HAC + social event resentment".

Last night was chest at the HAC, 3 sets of 10, and I have DOMS today - yeeess! seated press, top...

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Aug 20, 2014 10:27AM comment

hempick created a new blog entry "Revenge of the gimp".

I tried doing Gironda Sternum Chins for the first time in about 2 years. Felt pretty good. We'll...

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Aug 20, 2014 10:11AM comment

Heck847 created a new blog entry "comida ayer y hoy".

Anoche: yogur entero, chips de col rizada, pasta con acelgas, y crema de verdes. Hoy para desayuno,...

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Aug 20, 2014 9:59AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: unos 10 series de swings con el 40kg. 5 series de 3 de swings de poder, y 5 series de 2 o 3...

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Aug 20, 2014 9:57AM comment

Kahnsepts created a new blog entry "Wednesday Lunch".

Rumbi Grill!

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Aug 20, 2014 9:51AM comment

Kahnsepts created a new blog entry "Wednesday Snack".

Celery and almond butter

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Aug 20, 2014 9:50AM comment

christopher9673 created a new blog entry "Training day".

Just resting up before the gym, walking my dogs, and doing three hours of SWAT training. I am tired...

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Aug 20, 2014 9:13AM comment

acotton76 created a new blog entry "AC’s Shout Gym Shout Outs! Version 1.0".

AC’s Shout Gym Shout Outs! Version 1.0 People are always giving shout outs to others for...

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Aug 20, 2014 8:48AM comment

Dienekes175 created a new blog entry ""Tolerance -- a tough business" - Charlie Butts".

Christian business owners are still under legal attacks for refusing to participate in same-gender...

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Aug 20, 2014 8:37AM comment

Dienekes175 created a new blog entry ""Democracy on trial in Houston Texas" - Charlie Butts".

While homosexual activists ramp up their campaign in Houston, a court will decide whether voters...

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Aug 20, 2014 8:35AM comment

Dienekes175 created a new blog entry ""Virginia prepares for possibility of gay marriage" - AP".

NORFOLK, Va. (August 20, 2014)- Virginia officials are preparing for the possibility that same-sex...

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Aug 20, 2014 8:28AM comment

Dienekes175 created a new blog entry ""The Ferguson Feeding Frenzy" - Michelle Malkin".

The most poisonous "-ism" now infecting Ferguson, Missouri, is not virulent racism. It's viral...

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Aug 20, 2014 8:23AM comment

Dienekes175 created a new blog entry ""In Ferguson, a Race to Be Wrong" - Jonah Goldberg".

The events in Ferguson, Mo., have launched a familiar spectacle: the race to be wrong first. Mi...

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Aug 20, 2014 8:20AM comment

Omega100 created a new blog entry "New Challenge".

I have accepted the Back to the Grind Challenge.  I am going to use the Carb Nite Solution for my...

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Aug 20, 2014 7:27AM comment

Kaged Muscle created a new blog entry "20th Aug 2014 - Day 31 of the Muscle Building Trainer".

Normal 0 false false false EN-US JA ...

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Aug 20, 2014 7:17AM comment

madrush created a new blog entry "Day20".

Ok that is day 20 done and one of the hardest workouts yet felt sick 3 times during this workout but...

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Aug 20, 2014 6:59AM comment

dan4fitness created a new blog entry "Workout 8/20/14 weight 214".

Rowing: 1x30, 1x15 Bench Press: 1x30 Leg Press: 1x35, 1x15 Plank: 1x2 minutes...

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Aug 20, 2014 6:36AM comment

flabouy created a new blog entry "Wow me Wednesday..".

.. cuz.. you know.. EVERY thing is about me.. Time to start dialing it back at the end of the...

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Aug 20, 2014 5:53AM comment

zane11 created a new blog entry "Fitness Classes – don’t cringe, grin!".

When you hear the words “fitness class” or “group exercise class” do you cringe or grin? I know it...

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Aug 20, 2014 4:22AM comment

gudjonsdottir created a new blog entry "Week 6: Muscle fatigue".

Week 6  Like I promised in my last post my fat percentage took a big drop this week - down...

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Aug 20, 2014 3:39AM comment
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