You are not logged in. Please login using the bar on the right to view your blogs or to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

getresults4life created a new blog entry "Still In It - Squat Every Day".

Day 11 had to ask one of the guys in gym to spot me today squatting 80kg bottom touching my heels...

Read More
Apr 28, 2015 5:07AM comment

ishdevil created a new blog entry "JIM'S MUSCLE-BUILDING NUTRITION RULES - An article from www.jimstoppani.com".

Use these nine nutrition rules to build more muscle with less fat. If you've...

Read More
Apr 28, 2015 4:31AM comment

petertod created a new blog entry "Building Tree Trunks".

I am getting more excited with each leg workout as I am starting to see some good definition in my...

Read More
Apr 28, 2015 4:04AM comment

flacrusher7 created a new blog entry "042714".

169.4 lbs 32.85 waist 15mm has a real bloated type day all day. Had a heavy tight feeling on...

Read More
Apr 28, 2015 3:52AM comment

MattPerryFit created a new blog entry "CG's Squat Every Day. Day 18: Paused Front Squats".

Today's #SquatEveryDay was a repeat of Day 5. Again i used a different  gym to  where i normally...

Read More
Apr 28, 2015 1:07AM comment

jessicadjames23 created a new blog entry "4/26 My Journey".

Always looking for that next place where Id find my perfect group of friends, job, body and...

Read More
Apr 27, 2015 8:36PM comment

Prometheus1961 created a new blog entry "PUMP Discovered at Hillsboro Gym".

Week five, day one of Kris Gethin’s brutal 12-week program and, as Gethin might say, I am ...

Read More
Apr 27, 2015 8:19PM comment

spring85sigma created a new blog entry "Monday-April 27, 2015-Busy Day Off and a "Double in My Future"!".

Greetings everyone and Happy Monday and "Still In It" Challenge Day 8! The second week of the new...

Read More
Apr 27, 2015 8:04PM comment

Dcrjradmonish created a new blog entry "Aprl 27th Work Out".

Got my 30/30 in. For strength did 5 x 5 full body work out light intensity on cybex machines. For...

Read More
Apr 27, 2015 7:59PM comment

ccashatt created a new blog entry "Monday, April 28, 2015".

Good day today!  Raining all day, but that's not unusual in Vermont this time of year.  Spent much...

Read More
Apr 27, 2015 7:30PM comment

fitnessnolimits created a new blog entry "Project Mass Day 1".

Well today started my journey of building a bigger me with bodybuilding.com Project Mass, Watched...

Read More
Apr 27, 2015 7:10PM comment

colganrl42 created a new blog entry "435k Placement".

I have decided to track these last 5 weeks and what is motivating me to push harder. The last...

Read More
Apr 27, 2015 7:00PM comment

ashleyhorner created a new blog entry "Creating A Miracle".

When I found out that I was expecting I had a mix of excitement, & anxiety. For the past 3-4 years...

Read More
Apr 27, 2015 5:50PM comment

EvilBunneh created a new blog entry "Little Changes = Big Difference".

I guess I'll leave today's post under "nutrition" as it applies.  I learned something over the...

Read More
Apr 27, 2015 4:26PM comment

jfpeter created a new blog entry "Amazing Group, Be Proud, Keep Going!!".

I was shaving my legs this morning . . . skirt weather, ya know! . . and thinking about how far...

Read More
Apr 27, 2015 1:43PM comment

shelseamontes created a new blog entry "April- #stillinit Challenge ".

Hello everyone!!  So I have been sticking to Classpass, Gold's Gym, and outdoor running. I have...

Read More
Apr 27, 2015 1:09PM comment

Kahnsepts created a new blog entry "Monday Lunch".

Roast beef with mixed green salad

Read More
Apr 27, 2015 12:49PM comment

Kahnsepts created a new blog entry "Monday Snack".

Apple and String Cheese

Read More
Apr 27, 2015 12:48PM comment

rebeccaj18 created a new blog entry "Breakfast".

Breakfast for this morning: 1/2 cup oats 1/2 scoop pescience snickerdoodle protein ...

Read More
Apr 27, 2015 12:13PM comment

alexsilverfagan created a new blog entry "Finding My Practice".

I'm a yogi. 100% and fully a yogi. Unfortunately however, I've lost touch with my practice over the...

Read More
Apr 27, 2015 11:57AM comment

hempick created a new blog entry "Do do me like that".

Preacher Curl: 90/5 - 4s 85/3 80/3 - 2s 75/3 70/2 65/3 - 3s 60/2 55/4 - 3s 50/7...

Read More
Apr 27, 2015 11:51AM comment

X-Rep.com created a new blog entry "MONDAY, APR. 27, '15: LEGS (UMW)".

What happens when you train legs on a Monday morning and you're in a rush? A whole lot of heavy...

Read More
Apr 27, 2015 11:24AM comment

rebeccaj18 created a new blog entry "Monday April 27th Leg day".

Today's workout  5 minute warm up on the elliptical resistance at 8  4 x 15 leg press ( i...

Read More
Apr 27, 2015 11:10AM comment

annaramos79677 created a new blog entry "Day 5 - Monday Morning Blues".

I hate Mondays! But the good thing about it is that it's sort of a natural new start to a week of...

Read More
Apr 27, 2015 10:35AM comment

Siawash123 created a new blog entry "Squat Every Day: Day 8 - Squats and Chest".

Well this is officially the longest I've maintained motivation to continue a workout, without...

Read More
Apr 27, 2015 10:19AM comment

midwestfarmboy created a new blog entry "Busy 1st weekend as Licensed Massage Therapist ".

Busy weekend 4 massages almost back to back on Saturday One 60 minute followed by a 90...

Read More
Apr 27, 2015 10:11AM comment

Incognito00 created a new blog entry "Training Tips".

When I get asked for any training tips or advice my reply is always form over weight. Many...

Read More
Apr 27, 2015 9:31AM comment

enfuegOH created a new blog entry "Iron Therapy and FitFamily".

Unfortunately every now and again we all have those days when we just aren't feeling it. Today, is...

Read More
Apr 27, 2015 9:27AM comment

EtoOne created a new blog entry "200K people's choice".

Good morning everyone! Voting for the 2015 200K Transformation Challenge people's choice winner is...

Read More
Apr 27, 2015 8:58AM comment

NW100 created a new blog entry "knowing my limits and gaining great results".

How do you feel sometimes when you don't achieve the results required from from yourself. The...

Read More
Apr 27, 2015 8:45AM comment