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nynjpaweather created a new blog entry "Back at it again!".

Well, it is Monday and that means back to the gym!  Once again, the "holiday's" are going to mess...

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Dec 29, 2014 8:17AM comment

dpaul4553 created a new blog entry "A Journey of 10,000 Steps".

So, I've started using an UP 24 (by Jawbone) which like Fitbit and other devices along with the...

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Dec 29, 2014 8:07AM comment

Medic940 created a new blog entry "Day 1 Kris Gethin Muscle builder".

Day 1 in the books, rough start to the morning with my 11 y/o daughter waking me at 3am having just...

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Dec 29, 2014 6:27AM comment

px created a new blog entry "A goal for the next year :) ".

It's been for a long time since I stop work out like I used to .... but I still a member  of the gym...

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Dec 29, 2014 12:45AM comment

Swoletronn created a new blog entry "Legs Personal Training".

Read the whole post here: http://swoletron.com/2014/12/28/legs-personal-training-lifting-log ...

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Dec 28, 2014 11:14PM comment

osumuscles created a new blog entry "Weekly Health Tips and my latest life update!".

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Dec 28, 2014 9:13PM comment

emilyemu87 created a new blog entry "New Years Resolution".

So we are entering into the Year of 2015. Its seems like yesterday when I was 12kg heavier.... I...

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Dec 28, 2014 8:55PM comment

jessicadjames23 created a new blog entry "My dream job".

Tonight I want to talk about how grateful I am for my #teamredladies 🙌 I have a group of ladies...

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Dec 28, 2014 8:27PM comment

Born Legend created a new blog entry "cardio".

102 flights up/down w/20lbs weighted vest + Sauna Jacket

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Dec 28, 2014 8:24PM comment

Making_A_Change created a new blog entry "Sunday PM: Legs_Tracker Slacker".

I am definitely rebuilding my foundation from the ground up.  I started off today's training with...

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Dec 28, 2014 7:39PM comment

whoisoda created a new blog entry "Still fighting that flu...".

Hey BodySpace! Unfortunately, I'm still bumming around with the flu. It's funny how life will...

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Dec 28, 2014 5:37PM comment

spring85sigma created a new blog entry "Sunday-December 28, 2014-Once You Get Started (On a Triple)---You Can't Stop! LOL!".

After taking Friday and Saturday for rest, I felt much better and my back returned to about 90%,...

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Dec 28, 2014 5:06PM comment

TeamBooya created a new blog entry "Q1 2015 Nutrition".

Probably the toughest thing for me has been finding a nutrition plan that can be a lifestyle for me....

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Dec 28, 2014 5:00PM comment

Born Legend created a new blog entry "everything but chest".

90lbs lateral raise....x10x13x10x13x10x10x10x10 100lbs tricep press down....x15x15x15x15x15x15x...

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Dec 28, 2014 3:13PM comment

Dienekes175 created a new blog entry ""What crystal ball says about Obama's final 2 years" - Greg Corombos".

The 2014 midterm elections were largely a referendum on President Obama, and Republicans should...

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Dec 28, 2014 2:33PM comment

BigStew created a new blog entry "The Beginning".

This is my Journey through the Fitness Industry.....  In this Blog you will learn all about my...

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Dec 28, 2014 2:07PM comment

Dienekes175 created a new blog entry ""‘It’s Gonna Be a Bloodbath’: Expert Reveals the Economic Defects Under the Government’s Numbers" - Zach Noble".

On Tuesday, the Commerce Department released a fantastic estimate: In the third quarter of 2014,...

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Dec 28, 2014 1:59PM comment

Dienekes175 created a new blog entry ""De Blasio, Obama, Holder, George Wallace and Government Culpability" - Wallace Henley".

At what point does an administration or regime become culpable for crimes committed within its...

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Dec 28, 2014 1:52PM comment

tingfit created a new blog entry "sunday rest days".

rest is all part of the process of building up your body. sleep is essential for recovery and so is...

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Dec 28, 2014 11:52AM comment

kuh1981 created a new blog entry "running20141228".

   Duration Hr Distance  Speed Pace Total distance Total  1  0:02'01.9 153 ...

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Dec 28, 2014 12:17AM comment

corritaylor82 created a new blog entry "Using Quit Smoking Patches".

I don't know why I didn't make an initial post on this, but I start step 2 of my quit smoking...

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Dec 28, 2014 12:07AM comment

Making_A_Change created a new blog entry "Saturday AM: Upper".

I feel really lazy, today; but, I will work through it.  Sometimes, vacations make me overly ...

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Dec 27, 2014 10:44PM comment

Born Legend created a new blog entry "back + shoulders".

11 resistance lat pull down....x13x13x13x13x13x13x13x13x13x13x13x13 110lbs shoulder press....x8...

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Dec 27, 2014 9:31PM comment

sassyonyx created a new blog entry "Over FIFTY and FIT ".

I was pleasantly surprised to wake up to an email where I was featured in a fitness site. It is...

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Dec 27, 2014 6:35PM comment

whoisoda created a new blog entry "Black bean protein brownie recipe!".

Hey BodySpace! I wanted to put up one of my favorite protein brownie recipes (source:http://www.mu...

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Dec 27, 2014 4:34PM comment

corritaylor82 created a new blog entry "RSP NUTRITION QUADRALEAN".

I like the product but I don't love it. I can honestly say that my endurance was increased while...

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Dec 27, 2014 2:44PM comment

corritaylor82 created a new blog entry "LABRADA LEAN PRO8".

Nov. 5, 2014 -  This review is based on samples (Chocolate not Chocolate Ice Cream) I received. Let...

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Dec 27, 2014 2:34PM comment

corritaylor82 created a new blog entry "".

Oct. 21, 2014 - Review based on two samples: I am a LOVE of fruit punch but was not quite as in love...

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Dec 27, 2014 2:28PM comment

corritaylor82 created a new blog entry "BSN NITRIX 2.0".

Oct. 29, 2014 - I didn't really like this product by itself. By itself, I really didn't get the...

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Dec 27, 2014 2:25PM comment

corritaylor82 created a new blog entry "BSN N.O.-XPLODE".

Oct. 29, 2014 - This was my first pre-workout, but I have to say it was great! The flavor was...

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Dec 27, 2014 2:22PM comment