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cbcycle created a new blog entry "Intervals 9/1/2015".

Intervals 2 x 9 minute progressive on hill

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Sep 1, 2015 2:03PM comment

1greyhulk created a new blog entry "08-31-2015".

08-31-2015 Athletic Strength + Size:  DB Sumo stance Pulls: 130#- 18 reps, 150#...

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Sep 1, 2015 12:08PM comment

Kahnsepts created a new blog entry "Tuesday Lunch".

Mixed green goat cheese salad with thick cut baked pork chop

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Sep 1, 2015 11:35AM comment

Kahnsepts created a new blog entry "Tuesday Snack".

Deviled eggs

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Sep 1, 2015 11:34AM comment

thebeasthhh980 created a new blog entry "Diabetes and the Fit Life and How they Work together.".

Diabetes is long since thought of as a Death Sentence. People Believe that all Diabetics are the...

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Sep 1, 2015 10:49AM comment

Heck847 created a new blog entry "comida ayer y hoy".

Ayer: pizza, ensalada, pasta, y biscocho. Hoy para desayuno, yogur y fruta con cafe. 

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Sep 1, 2015 9:54AM comment

Heck847 created a new blog entry "entrenamiento ayer".

Ayer: lleve cosas pesadas, saltar, y me estire. 

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Sep 1, 2015 9:33AM comment

OutlawGentleman created a new blog entry "Return to the Grind".

So today begins a restart of sorts. My fitness, training, and nutrition have been all over the map...

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Sep 1, 2015 9:19AM comment

Steve444a created a new blog entry "Running Log September 2015".

  09/01/2015 05:13 AM, 10.60 Miles, 01:57:43 MTD 10.60 miles YTD 855.55 miles ...

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Sep 1, 2015 6:53AM comment

flabouy created a new blog entry "In search of...".

... coin toss this morning on the routine.. shoulders won.. or lost depending on perspective. 5...

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Sep 1, 2015 5:05AM comment

GymRatJosh750 created a new blog entry "Goal for 1st week of september".

Currently working on slowly cutting bodyweight, goal is to break 237lbs by the end of this week and...

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Sep 1, 2015 3:34AM comment

ChassidyNichole created a new blog entry "Body of Work shoot".

I definitely feel like every time I write a body blog my plan is changing haha. Currently I am 2...

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Sep 1, 2015 12:28AM comment

prestonnoble created a new blog entry "Volleyball Traning!".

I ended my semester of school on July 25th and my new Fall semester starts Sept 14th. I had planned...

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Aug 31, 2015 11:47PM comment

rachelle411 created a new blog entry "My 2015 season recap ".

This year on the Pro stage has been a great experience, but a crazy one to say the least! Well, I...

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Aug 31, 2015 11:19PM comment

tabitha2686 created a new blog entry "future in competing continued...".

Once I made the decision not to compete, I felt like a million pounds had been lifted off my chest....

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Aug 31, 2015 10:44PM comment

tabitha2686 created a new blog entry "My future in competing".

I have been getting asked a lot recently as to when I will be stepping on stage again. My last show...

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Aug 31, 2015 10:27PM comment

egoatdoor created a new blog entry "Tonight's Funny Story "Why (some) women should not be in the weight room"".

OK, tonight's "Why women should not be in weight room" Story. It meant to be tongue in cheek and...

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Aug 31, 2015 10:27PM comment

CarynNicole created a new blog entry "Building a Solid Foundation".

Whatever journey you are seeking to embark on or whatever changes you are planning to make for your...

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Aug 31, 2015 10:25PM comment

ownthislastime created a new blog entry "Getting back to it".

Only one part time job for now... looking for another job/career... but in the meantime that means...

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Aug 31, 2015 10:00PM comment

feather216 created a new blog entry "Mynextlevel Challenge Week 3".

The third week of the My Next Level Challenge was great as far as workouts go. My rep range went...

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Aug 31, 2015 8:51PM comment

EpiphanyGirl created a new blog entry "My Secret Desire...".

Okay...so, I'm going to share my deepest and darkest fantasy goal with you guys... I want to compete...

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Aug 31, 2015 8:06PM comment

Jaquelyn Kay created a new blog entry "The Struggle With Infertility ".

If you follow my instagram page you may know that for the few months my husband and myself have been...

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Aug 31, 2015 7:58PM comment

fitnesssqueen2b created a new blog entry "New Program".

 I hope everyone can see this...this will be my new program I will be following for the next 12 mos.

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Aug 31, 2015 7:43PM comment

ShaylaBobala25 created a new blog entry "i had an huge change ".

I just realized that achieving my dreams are more important that attaining material possessions...

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Aug 31, 2015 7:35PM comment

Achilles4 created a new blog entry "Carb Backloading | Carb Cycling".

I've been getting questions on my diet, so I decided I would make a video to help explain what works...

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Aug 31, 2015 7:27PM comment

zane11 created a new blog entry "Using a mirror and partner to correct your form".

Don't be afraid to ask your friend, lifting partner, or someone else in the gym to check your form....

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Aug 31, 2015 6:00PM comment

kbaymiller created a new blog entry "Music City Open Round Up!".

So something pretty amazing happened this happened this past weekend. After battling a two week...

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Aug 31, 2015 5:04PM comment

SuPErBe created a new blog entry "".

I've been laying low for the last month or so...mainly because I find myself very preoccupied with...

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Aug 31, 2015 3:41PM comment

soccerdad5 created a new blog entry "I have lost that desire to work out".

I am at my desk planning out my week and I thought of you because something has happened to me that...

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Aug 31, 2015 2:57PM comment

kristinaolson created a new blog entry "Reverse dieting".

Since my last show on August 15th, I've been reverse dieting. It's going well so far and I've been...

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Aug 31, 2015 2:08PM comment