Bodybuilding.com Information Motivation Supplementation
in:
  • Community
BODYBLOGS
SHARE YOUR FITNESS JOURNEY
AND STAY ACCOUNTABLE.
You are not logged in. Please login using the bar on the right to view your blogs or Sign Up Now to create a bodybuilding.com account.

Featured BodyBlogs

Recent BodyBlog Activity

jdtrudeau created a new blog entry "Moving forward".

Weird to think that it's already been about a month since the end of the challenge. And what a...

Read More
Jul 27, 2014 8:07PM comment

spring85sigma created a new blog entry "Sunday-June 27, 2014-Up and Down and UP Day! LOL".

Well, I THOUGHT that I was going to have a day of rest! I was pretty UP about things when I got...

Read More
Jul 27, 2014 7:33PM comment

dmagree created a new blog entry "Back At It".

Well, I was sick, really sick.  After being sick for 8 weeks, I finally broke down and went to the...

Read More
Jul 27, 2014 6:57PM comment

CiscoGOne created a new blog entry "The Clean Build - Another Week Down".

Well, the clean build continues.  Four weeks in and starting week five tomorrow. In the four weeks...

Read More
Jul 27, 2014 6:12PM comment

tonyte8008 created a new blog entry "My biggest motivation....ME".

So after a long period out of the gym, mostly due to the physical/weight standards of the USMC, i...

Read More
Jul 27, 2014 6:11PM comment

osumuscles created a new blog entry "Weekly Health Tips and latest Life Update!!!".

Normal 0 false false false EN-US X-NONE ...

Read More
Jul 27, 2014 5:20PM comment

fitnessxjunkie created a new blog entry "Day 5 Meals".

Meal 1: 1/2cup oats, coffee= (150cal, 27carb, 5gprotein) Meal 2: Bean Burrito= (370cal,...

Read More
Jul 27, 2014 3:52PM comment

dlgang created a new blog entry "Substitute Rest Day Meal Plan 27 July 14".

Substitute Rest Day Meal Plan 27 July 14 Nonstandard Sunday 27July14 (rest day) Calories:...

Read More
Jul 27, 2014 3:47PM comment

stephaniestean created a new blog entry "Week 4: Day 24 of Kris Gethin's Program".

Today was a shoulder workout, but I also added in some abs and calves.   Cardio: 20 min, 10...

Read More
Jul 27, 2014 3:36PM comment

pastorpritch created a new blog entry "PRITCH'S FULL BODY WORKOUT WEEK FOUR DAY ONE".

WEEK FOUR DAY ONE FULL BODY WORKOUT THOUGHTS >> Good day, though incomplete. I'm...

Read More
Jul 27, 2014 1:31PM comment

JohnnyRios88 created a new blog entry "30 DAYS OUT- WK1 D14 (Reflection)".

THIS BLOG WILL BE MORE PERSONAL Current Weight: 175.5lbs Ever since last Sunday...

Read More
Jul 27, 2014 12:52PM comment

etrotter001 created a new blog entry "Speed Workout -- 7th time".

Today was another scorcher in Dallas -- Mid to Upper 80s for my run.  I was kind of tired from...

Read More
Jul 27, 2014 12:16PM comment

Born Legend created a new blog entry "cardio".

19km lakeshore jog NON STOP!!! CRAZAH 1h 40min

Read More
Jul 27, 2014 11:32AM comment

Queenofthering created a new blog entry "At My Heaviest".

I finally popped some new batteries into my scale after it being broken for almost a year. I was a...

Read More
Jul 27, 2014 11:23AM comment

pastorpritch created a new blog entry "PRITCH'S FULL BODY WORKOUT WEEK FOUR DAY SIX".

WEEK FOUR DAY SIX FULL BODY WORKOUT THOUGHTS >> Last Friday's Workout HACK SQUATS...

Read More
Jul 27, 2014 10:45AM comment

TeieKass created a new blog entry "New moss is in town".

I have been meaning to try this for a while now but haven't gotten around to it. Today I did and,...

Read More
Jul 27, 2014 8:55AM comment

Kaged Muscle created a new blog entry "Sunday July 27th 2014 - Day 7 Non-training day of Muscle Building Trainer".

Sunday July 27 th 2014 – day 17 of Daily Muscle Building Trainer I woke up sick. I thought I...

Read More
Jul 27, 2014 8:33AM comment

verukia created a new blog entry "Wrong!!!!".

No so happy! I've been exercising 5 to 6 times a week and I increased cardio and HIIT to 3 to 4...

Read More
Jul 27, 2014 8:28AM comment

s1921998 created a new blog entry "Kris Gethin Hardcore Trainer Day 28".

27 July  5.00 pm  Did cardio yesterday night.That was the fourth cardio of the 2 day rest...

Read More
Jul 27, 2014 5:31AM comment

tankgirltuff created a new blog entry "Keep your training SMART".

So often in fitness, you ask people what they want to achieve and their answer can be incredibly...

Read More
Jul 27, 2014 4:54AM comment

cliffie552000 created a new blog entry "Weight Loss".

7 days ago i started a new training process, only due to wanting to run a second Half Marathon this...

Read More
Jul 26, 2014 10:12PM comment

Dienekes175 created a new blog entry ""Anti-Porn Groups Slam 'Fifty Shades Of Grey' Trailer For Promoting Rape & Sexual Violence" - Nolle Talmon".

The new "Fifty Shades of Grey" trailer is drumming up controversy from conservative groups who...

Read More
Jul 26, 2014 4:22PM comment

ibru08 created a new blog entry "Day 4 of 12 week trainer".

5:15 Just finished a sweet potato and steak. Got my workout in earlier today so I am finished...

Read More
Jul 26, 2014 4:15PM comment

Dienekes175 created a new blog entry ""Republican Governor Says, 'I Can Sense Right Now A Rebellion Brewing'" - Onan Coca".

Governor Bobby Jindal (R-LA) is on many short-lists as potentially being the next GOP candidate for...

Read More
Jul 26, 2014 3:43PM comment

emmmmmmisen created a new blog entry "Saturday: hams and glutesday".

Saturday evening here already. Today I did hams and glutes at the gym; Seated...

Read More
Jul 26, 2014 3:11PM comment

Making_A_Change created a new blog entry "Box Squats Rekindled My Love for Leg Day".

Recently, I have taken on a second part-time job as a College Adviser and even changed full-time...

Read More
Jul 26, 2014 2:46PM comment

Dienekes175 created a new blog entry ""One Flesh: 5 Questions for Your Marriage" - Mitchell Owens".

“A man shall leave his father and his mother and hold fast to his wife, and they shall become one...

Read More
Jul 26, 2014 2:28PM comment

Dienekes175 created a new blog entry ""Suite dogs" - Tom Hennigan".

God designed “man’s best friend” to produce a vast array of types, each with a suite of traits just...

Read More
Jul 26, 2014 2:18PM comment

cbcycle created a new blog entry "7/25/2014".

Breakfast: 1/2 cup rice chex, with blueberries, rice milk (0 sugar) Snack: 1 cup carrots with...

Read More
Jul 26, 2014 2:10PM comment

Dienekes175 created a new blog entry ""Jessica's decision" - Jay Younts".

Fifteen-year old Jessica is a good student and popular with teachers and students. One day a teacher...

Read More
Jul 26, 2014 1:43PM comment
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com