Recent BodyBlog Activity
X-Rep.com created a new blog entry "TUESDAY, APR. 28, '15: DELTS, MIDBACK, BICEPS, FOREARMS (UMW)".
Looks like I need to face the fact that every workout this week is going to be a bit rushed. That's...Read More
ishdevil created a new blog entry "JIM'S MUSCLE-BUILDING NUTRITION RULES - An article from www.jimstoppani.com".
Use these nine nutrition rules to build more muscle with less fat. If you've...Read More
MattPerryFit created a new blog entry "CG's Squat Every Day. Day 18: Paused Front Squats".
Today's #SquatEveryDay was a repeat of Day 5. Again i used a different gym to where i normally...Read More
spring85sigma created a new blog entry "Monday-April 27, 2015-Busy Day Off and a "Double in My Future"!".
Greetings everyone and Happy Monday and "Still In It" Challenge Day 8! The second week of the new...Read More